I do not want to make this blog into a "how did I binge this week" chronicle... but yesterday. Oy.
I had to stay home in order to get the internet set up, the bookshelves delivered etc. By 10am, it was clear that my healthy lifestyle eating that I have been practicing is 90% a function of the lack of food options at the office, now that I was home, it was over.
Some of my behaviors are so perverse. I like to eat when no one is around. I don't like to leave evidence. It's bizarre. I went out to buy more blueberries and a block of brie, to binge on both (what??) - and then threw out the packaging in a separate container so my husband wouldn't see. Yeesh.
My binges are deliberate, and feel inevitable. The question is: with time and a new attitude towards dieting/life-eating, will these go away? Will they become less frequent? Should I avoid being home alone in order to make this a non-issue?
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